Have you been feeling overwhelmed, anxious, or frustrated with yourself lately?
Maybe you're carrying guilt for not doing enough—or blaming yourself when things don’t go as planned.
These emotions are often signs that your inner critic has taken the lead—quietly shaping your thoughts and energy without you even realizing it.
Rewire Your Inner Critic is a transformative workshop designed to help you break free from the limiting beliefs and harsh self-talk that keep you playing small. Through powerful exercises, you’ll begin to rewire your thought patterns and create new beliefs that align with your boldest, most joyful self.
✨ In this workshop, you’ll learn how to:
✔ Identify sneaky patterns of negative self-talk
✔ Understand the emotional impact of your inner critic
✔ Use grounding and mindset-shifting tools to speak to yourself with more compassion
✔ Begin rewriting the stories that keep you stuck
🧘♀️ This is a safe and empowering space for sensitive, heart-led women who are ready to shift from self-blame to self-love.
Fee: $15.00 per person