“From Heartbreak to Happiness”® coaching is a 9 step program that combines cognitive healing processes with proven holistic methods of healing grief. This balance provides our clients who are seeking a spiritual and real world ways of mind and body healing to go “From Heartbreak to Happiness”®
Coaching is done over the phone at a previously scheduled time. The process starts with a short meditation. First session is usually designed for us to know more about where you are with the amount of happiness and stress levels that you are experiencing. “We cannot get to where we want to be unless we know where we are starting from.”
The first part of Grief Coaching discusses the thoughts that cause suffering; you will be guided to notice the source (A limiting belief or a painful thought) for a few moments and then you will be supported intuitively by your coach to move forward and release the source using one of our most effective tools designed for this purpose. By healing the source of your painful thought, you can alleviate the pain of it and replace it with a positive thought or action. I love being a witness to the release that my clients feel and experience in about 30-45 minutes.